It seems like with all of the new diet "low-fat", low-cal" foods hitting the market these days, not to mention the increase in exercise happening all around that some people are not getting their daily nutritional value of both fats and sugars. Over the summer I tried really hard to be conscious of maintaining and even exceeding my daily values in these areas. I have been successful to the tune of 13 pounds. Impressive, I know. All it took was being a little more careful about how much green food I ate and trying harder to fit in those foods containing whole cubes of butter.
It's not hard. Here's a recipe to get you started:
1/2 cup butter
1 yellow cake mix
1/2 cup brown sugar
1/2 cup oats (so you can justify the rest)
Mix in your lime green kitchenaid until crumbly - as if you were going to use it for the topping of a peach or apple crisp. Next, being sure to scrape down the sides as you go, use a spoon to scoop all the crumbs carefully into your face. Repeat until bowl is empty.